I had a very busy weekend. Lots of pool time, a trip to the drive in, and of course lots of exercising! I ended up walking about 14 miles since Friday. 6 of which were last night alone. I did a great job with keeping up with The Shred all weekend, and I even tried out Level 2 last night!
Saturday: 30 Day Shred, 4 miles on Nordic Track.
Sunday: 30 Day Shred, 4 miles on Nordic Track.
Monday: 30 Day Shred Level 1 TWICE in the morning, and Level 1 followed by Level 2 at night. Also ran 6 miles on the Nordic Track. Did 20 continuous laps in the pool, too.
Today: 30 Day Shred in the morning, and again with my friend Laurin around 2. She had to leave, so when she did I restarted it and completed Level 1 again. 20 more continuous laps in the pool. I haven't had a chance to get any time in on the Nordic Track yet, but I plan to do at least 5 miles tonight.
I am trying really hard to get ready for Level 2, but I am not ready. I may stay on Level 1 for a while. I even skipped ahead and watched level 3. I was able to do about half of the exercises on Level 3, but I will need to really get serious about this if I want to be able to pull off some of those moves! I'm trying. More comments were made by multiple people on how different I look. My friend said I look as if I've lost 2-3 dress sizes in less than a month. I'm thrilled with the results but I also want more, more, more.
I've started a new little project for myself. I am going to take one picture a day until I reach my goal of 50 pounds lost so I can see the changes on a day to day basis. Once a week, I will upload the pics & share. I started this on Monday.
I haven't been as strict with food as I would like, but I really love that even though I'm indulging occasionally, I'm still getting results!
I've got a few articles I am in the middle of, but finding the time to post every day is going to be hard. I'm thinking of dropping down to maybe 3-5 posts a week. Is there anything anyone would like me to do research on and write about? I'm working on an article for getting in cardio while having a lower body injury right now. I've been working on this one for over a week!