Need a little push to find the will to continue eating right and exercising today? This new feature will post a few quotes every so often to get you going!
Physical fitness can neither be achieved by wishful thinking nor outright purchase.
-Joseph Pilates
"Continuous effort -- not strength or intelligence -- is the key to unlocking our potential."
The difference between the impossible and the possible lies in a person's determination.
Lack of activity destroys the good condition of every human being,
while movement and methodical physical exercise save it and preserve it.
-Plato
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