I have been doing pretty good in the last 24 hours with exercising. I did around 8 miles between yesterday & today. I even used the 30 Day Shred twice, and two other DVD's. I also cleaned up the kitchen, bathroom, and living room yesterday and believe me, that was no fun. Cleaning my house should definitely be considered a workout.
After being sick all week, it took a lot of effort to get moving, let me tell you!
I've decided that I will only allow myself computer time (something I generally don't even get that much of, believe it or not) if I've earned it by working out. This is probably one of my better ideas since this is actually getting me moving! I love going online & checking cnn, facebook, and my blog. I really look forward to it every day, in fact! Now I have to earn the chance to do so, and I think it's fantastic.
From now on, I will only come on the computer if I have walked at least 2 miles, have done something with my workout DVD's, or have had one fruit or vegetable. I need to do at least 2 out of those 3 things in order to come online.
Do you reward yourself with something for working out?